How Hypnotherapy and Naturopathy Can Help You
Welcome to 2017! Let me introduce myself. I’m Judy Palankay, a Senior Naturopath , Hypnotherapist and Aromatherapist, that means I have 27 years of experience in my field of health care, and I have just commenced my clinic here at Bergamo Chiropractic and Nutrition Centre.
I am looking forward to helping you achieve health and wellness, whether physical or emotional, as they are both important for your wellbeing.
It is the beginning of a new year again and the last 12 months just flew by. We all make resolutions as to what we will change in our lives to be healthier, but statistics are that unfortunately not many people stand by these resolutions. They simply fall by the wayside for various reasons. The changes are too difficult to stick to, too time consuming, something else has priority etc. We’re all guilty of putting things off, so I am here to help you stick to your plans whether they are to lose weight, quit smoking or drinking, have more confidence, beat health conditions, change limiting beliefs or whatever it is that is holding you back from shining.
Whether you have acute or chronic health conditions or limiting beliefs or emotions that are weighing you down, now is the time to take action before another 12 months passes and nothing has improved in your life. You deserve to live life to the fullest, but it is up to you to make those changes. This is where people get stuck as they often need support and/or guidance to keep them focused on their goal, an accountability partner, to stay motivated.
In case you weren’t aware, Naturopathy can help with many ailments you have by finding and treating the cause of the problem, naturally. The alternative is the use of pharmaceutical drugs which may sometimes be useful and required, but also come with some unwanted side effects. Natural remedies and healthy dietary and lifestyle changes can address the cause of many health problems without side-effects.
Many physical problems can be treated and fixed by using natural remedies like herbs, homoeopathics, essential oils, nutritional supplements and lifestyle changes which combine beautifully with the chiropractic, myotherapy and remedial massage therapy that my talented co-workers provide in adjusting and aligning the skeletal and musculature systems in your body.
Hypnotherapy, on the other hand, can help you be the best you can be. It can help you shine and break through things that have been stopping you from living the life you’ve dreamed of. It helps to correct your mindset and free you from what has been stopping you and holding you back from living the life you want.
Hypnotherapy isn’t just about quitting smoking or losing weight which are the most common topics, it can help you to let go of unwanted habits, fears, insecurities and emotions (including those attached to past trauma), acquire new skills, think more positively, increase confidence, improve self-esteem, improve relationships, address sexual issues, and create the reality you want and stay motivated to reach it. In summary, it takes you from where you are to where you want to be, empowering you along the way.
Combining Naturopathy and Hypnotherapy is a powerful way to attain your health goals and achieve your ambitions in life and here are four ways you can do this at BCNC:
- Attend our upcoming Stress Management event. I am facilitating a Health Class on Monday April 3rd at 7.45pm to 8.30pm on “StressBusting -Using Naturopathy and Hypnotherapy to combat Stress”. Here I will discuss the common stressors and explain how natural therapies can be used to beat stress . If you are feeling overwhelmed , in any capacity, this is a “must attend” event. The investment is only a $5 donation to our Hands On Health organisation we support to help provide natural healthcare in third world countries.
- FREE Ten Minute Naturopathic and/ or Hypnotherapy consultation to answer any any questions about how I can help you with whatever problems you may have. These are also available as phone consultations. Just call the clinic and schedule a time.
- Check Services at www.bergamohealth.com.au for FAQ.
For Naturopathy, click on http://www.bergamohealth.com.au/services/naturopathy.
For Hypnotherapy, click on http://www.bergamohealth.com.au/services/hypnotherapy
- Book a Naturopathic or Hypnotherapy consultation by calling 9887 4144. I, together with the team here at Bergamo Chiropractic and Nutrition Centre, wish you good health and a successful, happy 2017 and we look forward to assisting you with your health goals. Take action now and make the changes you want to happen!