A Surprising Introduction to our Remedial Massage Service

Studies show that Remedial Massage makes dieting and exercise more effective.

 

Remedial Massage has a positive effect on fitness levels and muscle-building capabilities, which increase the body's capacity to lose weight. Strong, healthy muscles allow a person the freedom to participate in all kinds of physical activities, which in turn helps them burn calories and improve their overall health.

 

The amount of energy required to support life eg to breath and the heart to beat is referred to as your basal metabolic rate or BMR. The higher the lean tissue of the body i.e. muscle, the higher the BMR. If the muscle tissue works well via a remedial massage, this may indirectly help metabolism.

 

Remedial Massage Therapy rids the body of toxins. Toxins, slow the metabolism and make fat harder to eliminate. Remedial Massage improves circulation and blood flow throughout the body, helps release endorphins, which elevates the mood-- increasing the motivation to get up and move. Restriction of joint movement can also prevent many people from exercise and activities because it is easier and less painful to sit at home on the couch which promotes eating and snacking as a means for comfort.

You do not need to be that person, there are many pain relief options.

As we know hands on healing and nutritional supplementation is growing with popularity and people are seeking these pain relief options. At Bergamo Chiropractic and Nutrition Centre, we are leading providers of "Holistic health care". This approach includes the combination of having a Remedial Massage before your Chiropractic adjustment and the natural supportive anti-inflammatory supplementation (only if required). Let me explain why this approach is so effective and can have amazing results.

Chiropractic and Remedial Massage Therapy are two holistic therapies that share a common goal.

1. Treat the whole person rather than symptoms through natural, hands-on, drug-free approaches. When used in combination with each other, these therapies are preventative and restorative, helping to address the source of stress and pain so that you may achieve optimal health.

 

2. Those that add Remedial Massage therapy to their chiropractic care program, for example, will generally enjoy a faster recovery. And since multiple components of the pain are being addressed, the recovery is usually also more complete. Chiropractic adjustments will often proceed more easily when the soft tissue has already been relaxed by Remedial Massage. The adjustments frequently last longer, too, because muscle tension has been released and joints are less likely to jam and misalign.

 

Does this appeal to you, to be more active and have more energy? Call 9887 4144 and book to see Bonnie for Remedial Massage Therapy and you have a choice of three Chiropractors at our clinic: Paul, Reta or Phoebe.